WHAT IF YOU COULD BEGIN TO CHANGE YOUR LIFE IN ONE WEEKEND?
Specifically,
What if you could unlock the handfcuffs of emotional distress – worry, fear, resentment, anger, overwhelm – and instead unleash the energy and freedom to accomplish your goals and enjoy your life the way you want?
What if you could be in complete control…
✅ be calm when you want to be calm
✅ be happy when you want to be happy
✅ be motivated when you want to get things done
…no matter what tough challenges life is throwing your way?
If you want this reality to be your reality, then you are in the right place at the right time.
Because WORRY-FREE IN A WEEKEND is the course for you.
It’s the only program that takes proven science – based emotional management solutions, streamlines and adapts them into an innovative, easy to learn format, so you can acquire and apply them in one weekend.
All without years of research, struggle, therapy, or drugs.
Better health. More energy.
Better Relationships. More happiness.
YOU TRULY HELPED ME AT A TIME WHEN I ABSOLUTELY NEEDED IT THE MOST
I can’t say enough wonderful things about about Debbie and her talents! She is as real as they come. She has helped me tremendously and I will continue to seek her wisdom. You have truly helped me at a time when I absolutely needed it the most!
Heidi Hyde
FEELING RELAXED AND STRESS FREE IS TRULY PRICELESS!
I have had bad anxiety for 14 years. Sometimes it was so bad that I had daily headaches. I tried anti-anxiety medicine and meditation. Nothing was working!!! All my anxiety from my mind and my body was being washed away.Debbie is amazing!!!! This was truly life changing for me. Feeling relaxed and stress-free is truly priceless thank you Debbie for giving that to me. You have been my light in the darkness.
Toni Levinson
LET’S TALK EMOTIONS.
Specifically, the ones you don’t want.
What upset you most? What keeps you up at night?
What is it that sets off your alarm bells that something horrible will happen – or is already happening,
leaving you filled with fear, worry – or maybe even panic?
That something that seems to take over your mind so that no matter what you do to distract yourself,
you just can’t stop feeling worried.
Until you can feel it all over your body –
your tense neck and shoulders, your beating heart, your upset stomach.
Or maybe,
you tend more toward episodes of frustration or anger
because someone has hurt or or because people don’t do what they’re supposed to do when they’re supposed to do it.
Maybe you’ve been mistreated or heard on the news about someone defenseless being mistreated and it makes you angry because no one should be mistreated.
And the more you think about it, you can feel the surge of boiling energy flowing through your body especially when there is nothing you can do about it.
I get it. We are living in very disturbing times. There is much to get upset about.
HERE’S WHY IT MATTERS:
Painful emotions – worry, fear, resentment, frustration – really wreak havoc on our lives.
They create a stress response, sending cortisol throughout our body that literally makes us sick.
Stress triggered cortisol is Public Enemy #1:
- – it shuts down your ability to think, making it harder to make good decisions, just when you NEED to make good decisions,
- – it disrupts your immune system, leading to short-term illness like colds and the flu as well as long term serious illnesses
- – it causes high blood sugar and weight gain – ugh
- – it causes a huge energy drain but also interferes with sleep
and it leads to MORE ANXIETY AND DEPRESSION.
HERE’S WHY IT MATTERS:
Painful emotions – worry, fear, resentment, frustration – really wreak havoc on our lives.
They create a stress response, sending cortisol throughout our body that literally makes us sick.
Stress triggered cortisol is Public Enemy #1:
- – it shuts down your ability to think, making it harder to make good decisions, just when you NEED to make good decisions,
- – it disrupts your immune system, leading to short-term illness like colds and the flu as well as long term serious illnesses
- – it causes high blood sugar and weight gain – ugh
- – it causes a huge energy drain but also interferes with sleep
and it leads to MORE ANXIETY AND DEPRESSION.
Not only that, but these distressful emotions can damage relationships, and rob your energy, hurting your productivity.
Plus they prevent you from enjoying the life you have worked so hard to create for yourself.
You can’t be the best YOU if you’re handcuffed by distress when tough life challenges come your way.
(There is a good reason why people spend thousands of dollars on medication and therapy to work through their distressful emotions.)
BUT WHAT IF…
you had all the tools you needed to quickly get past your worry, your frustration, your sadness –
and instead of being controlled by all the emotions that drag you down,
– harming your health, your relationships, your energy, and productivity –
you were able to quickly eliminate them and quickly return to calm and happiness?
And what if you could learn to do that in one weekend?
YOU CAN.
Because when you join Worry-free in a Weekend, you get all the tools you need to to gain emotional mastery.
ABOUT YOUR INSTRUCTOR
Deborah Alice Farmer, MBA, RMT
Hi I’m Deborah, founder of RBI Healing, LLC, and creator of Worry-free In A Weekend.
As a Reiki Master Teacher and Emotional Wellness Coach, I spend my days helping clients, friends & family overcome the physical and emotional pain that causes distress in their lives.
I’ve been there. Like you I have faced my share of tough challenges, challenges that gave me years of debilitating worry, anxiety, overwhelm, sadness and disappointment.
Here are a few challenges that triggered my emotional distress:
- working through a 2 year Executive MBA program at Northwestern University while working full time and being a single parent (I think I get PTSD just remembering those years)
- raising two teenage daughters on my own (lovely opportunities for worry every single day)
- serious illnesses – chronic lyme disease, immunodeficiency and breast cancer (ugh.)
But as hard as those challenges were, it wasn’t just the big stuff that sent me into debilitating worry and anxiety. Just day to day work and family frustrations got the better of me.
Fortunately I am a science geek and an avid researcher.
And over the past 20 years I have devoured literally hundreds of books, programs and scientific studies to learn the best proven methods to take control of my worry, anxiety, fears, overwhelm, sadness. I learned to be in control of my emotions – instead of my emotions controlling me.
I became an Emotional Wellness Coach and began helping family, friends and clients work through their distress as well.
And now you can get the benefit of that 20 years of work all drilled down to an easy to apply format – without spending years of research, struggle, therapy or drugs – because I’ve put it all together in an online video course so that you can learn, apply and begin feeling fabulous in one weekend.
My greatest desire is that you be able to manage your emotional state so you can be the best YOU. It would be my honor to help you get there.
Here are a few challenges that triggered my emotional distress:
- working through a 2 year Executive MBA program at Northwestern University while working full time and being a single parent (I think I get PTSD just remembering those years)
- raising two teenage daughters on my own (lovely opportunities for worry every single day)
- serious illnesses – chronic lyme disease, immunodeficiency and breast cancer (ugh.)
But as hard as those challenges were, it wasn’t just the big stuff that sent me into debilitating worry and anxiety. Just day to day work and family frustrations got the better of me.
Fortunately I am a science geek and an avid researcher.
And over the past 20 years I have devoured literally hundreds of books, programs and scientific studies to learn the best proven methods to take control of my worry, anxiety, fears, overwhelm, sadness. I learned to be in control of my emotions – instead of my emotions controlling me.
I became an Emotional Wellness Coach and began helping family, friends and clients work through their distress as well.
And now you can get the benefit of that 20 years of work all drilled down to an easy to apply format – without spending years of research, struggle, therapy or drugs – because I’ve put it all together in an online video course so that you can learn, apply and begin feeling fabulous in one weekend.
My greatest desire is that you be able to manage your emotional state so you can be the best YOU. It would be my honor to help you get there.
I LEFT FEELING AMAZING!
I was so stressed when I walked in, but I left feeling amazing! I’m so grateful I had that session with you to help me stay calm and remember to practice my tools! Thank you for sharing your gifts with me. I’m so grateful.
Dawn Bizar
GET TO A HAPPIER PLACE
Debbie’s thoughtful approach to helping others is striking. That combined with her total openness with her journey is hard to resist. She’s able to draw you out into a place where it’s easier for you to open up and let the healing in. She gives you practical technics to build up your happiness muscles. Take up the opportunity to get to a happier place by connecting with Debbie at RBI Healing.
Susan Ferguson
I HEARTILY RECOMMEND HER!
Debbie is an amazing, intuitive healer. Without my saying a thing, she has zeroed in on my issues (sometimes before a doctor did!) and sent her healing light and love to the source of my issues. I heartily recommend her!
Eileen Campbell
WHO IS WORRY-FREE IN A WEEKEND FOR?
The OOO Overachiever:
If you have had enough of feeling overworked, overtired and overwhelmed, then Worry-free in a Weekend was designed for you. It is structured to completely honor your time and schedule. There isn’t a better way to get the most effective tools you need in the most efficient time frame.
The Tough Girl Distractor
If – like mine used to be – your go to method of dealing with worry and frustration is to distract and tough-girl your way through life, then you really want to learn the better way. That was my favorite approach too, until years of repressing my emotions led to years of illness. Don’t do that to yourself. Trust me, you can quickly get past those emotions in a healthy way that doesn’t harm your body or your life.
The Self-medicator
If you find yourself coping with painful emotions by downing a bottle or two of wine, Ben & Jerry’s, weed, excessive shopping or any other form of self-medication, Worry-free in a Weekend will save you lots of time, money, headaches and hangovers. You’ll be surprised at how quickly you can deal with life’s stressors in a healthy way. Then enjoy your favorite go-tos for fun, not because you feel like you have to.
The Parent Influencer
Emotional management techniques should be taught in school, but they aren’t, so if you are a parent who wants to give your kids the best chance of success, then Worry-free in a Weekend will give you the tools to teach your children how to manage their anger and anxiety. What better gift can we as parents give our kids, than teaching them how to quash painful emotions and unleash more peace and happiness.
The Thoughtful Gift-giver
If you know someone who could definitely benefit from a whole lot less worry, anxiety, frustration, sadness or anger, and a whole lot more calm, peace and happiness, then give them the gift of a lifetime of emotional wellness. Upon ordering Worry-free in a Weekend, send an email to hello@rbihealing.com that includes your name, the receiver’s name and email address, and we’ll send them a welcome email informing them of your gift, along with the program details.
WHO IS WORRY-FREE IN A WEEKEND FOR?
The OOO Overachiever:
If you have had enough of feeling overworked, overtired and overwhelmed, then Worry-free in a Weekend was designed for you. It is structured to completely honor your time and schedule. There isn’t a better way to get the most effective tools you need in the most efficient time frame.
The Tough Girl Distractor
If – like mine used to be – your go to method of dealing with worry and frustration is to distract and tough-girl your way through life, then you really want to learn the better way. That was my favorite approach too, until years of repressing my emotions led to years of illness. Don’t do that to yourself! Trust me, you can quickly get past those emotions in a healthy way that doesn’t harm your body or your life.
The Self-medicator
If you find yourself coping with painful emotions by downing a bottle or two of wine, Ben & Jerry’s, smoking, excessive shopping or any other form of self-medication, Worry-free in a Weekend will save you lots of time, money, headaches and hangovers. You’ll be surprised at how quickly you can deal with life’s stressors in a healthy way. Then enjoy your favorite go-tos for fun, not because you feel like you have to.
The Parent Influencer
Emotional management techniques should be taught in school, but they aren’t, so if you are a parent who wants to give your kids the best chance of success, then Worry-free in a Weekend will give you the tools to teach your children how to manage their anger and anxiety. What better gift can we as parents give our kids, than teaching them how to quash painful emotions and unleash more peace and happiness.
The Thoughtful Gift-giver
If you know someone who could definitely benefit from a whole lot less worry, anxiety, frustration, sadness or anger, and a whole lot more calm, peace and happiness, then give them the gift of a lifetime of emotional wellness. Upon ordering Worry-free in a Weekend, send an email to hello@rbihealing.com that includes your name, the receiver’s name and email address, and we’ll send them a welcome email informing them of your gift along with the program details.
I FELT CALM & CONFIDENT INSTEAD OF ANXIOUS AND WORRIED
Pam Mantis
I AM FOREVER GRATEFUL
Deb Farmer truly is a healer and one of the most gentle, kind people I know. I am forever grateful. She is amazing.You are great and I recommend you to everyone!
Gia Bischoffer
WHAT’S INSIDE WORRY-FREE IN A WEEKEND?
You get the benefit of 20 years of research, testing, refinement to give you the best Mind + Body + Bio-energy Field tools to squash fear and frustration and unleash your peace and happiness.
There are three video modules that teach you successful interventions in all three essential healing dimensions, following the strategies of my signature 3×3 Feeling Fab Framework: Mind, Body, Bio-energy Field.
In each dimension you get 3 options depending on your schedule and situation:
- Quick Win Remedies – for fast immediate distress interruption
- Full Effect Remedies – for complete intervention and resolution
- Advanced Healing Remedies – for even greater depth
WHAT’S INSIDE WORRY-FREE IN A WEEKEND?
You get the benefit of 20 years of research, testing, refinement to give you the best Mind + Body + Bio-energy Field tools to squash fear and frustration and unleash your peace and happiness.
There are three video modules that teach you successful interventions in all three essential healing dimensions, following the strategies of my signature 3×3 Feeling Fab Framework: Mind, Body, Bio-energy Field.
In each dimension you get 3 options depending on your schedule and situation:
- Quick Win Remedies – for fast immediate distress interruption
- Full Effect Remedies – for complete intervention and resolution
- Advanced Healing Remedies – for even greater depth
OK. BUT HOW DOES THIS WORK?
Video instruction & tutorials + Downloadable PDF workbooks + Lifetime access + Money-back guarantee
When you enroll in WORRY-free IN A WEEKEND, you get lifetime access so you can take the course on your own time and on whenever you choose.
Since you can access it from anywhere, you can get all you need using whichever device(s) are most convenient for you – desktop, tablet, phone – or all three.
It is self-paced and recorded. That means you can do it whenever – yes, even in one weekend. I recommend doing the techniques and workbook activities as you go along.
The actual course is a combination of face to face videos and slideshows with voiceovers with step-by-step tutorials and downloadable workbooks. If that’s an unfamiliar format to you, don’t worry. All you have to do is press play, watch and learn!
It will feel like you’re in the same room as me, like I am looking over your shoulder, guiding you with what to do and when.
That means that in just one weekend, you can have the tools to manage your emotional state – no matter what life throws your way
WORRY-FREE IN A WEEKEND COURSE STRUCTURE
Go from worry, anxiety, overwhelm, resentment, anger, disappointment to calm, serenity, and happiness.
Better health. More energy. Better relationships. More happiness.
Module 1: REFRAME & REPLACE
Here you will learn the best science based tools for using your MIND to manage your emotional state.
We’ll cover:
- How your mind triggers both your distressful and your empowering feelings
- Fact Check & Redirect Technique
- Cognitive Restructuring Made Easy
- The Core Belief Reset
- PDF worksheets, video tutorials, and shortcuts
Value $395
Module 2: RELIEVE & REWIRE
Here you will learn the best science based tools for using your BODY to manage your emotional state.
We’ll cover:
- How your body triggers both your distressful and your empowering feelings
- Fight, Flight, Freeze Flip
- Cortisol Burn & Balance
- Amygdala Activate & Regenerate
- PDF worksheets, video tutorials, and shortcuts
Value $275
Module 3: REVERSE & RELEASE
Here you will learn the best science based tools for using your BIO-ENERGY FIELD to manage your emotional state.
We’ll cover:
- How your bio-energy field triggers both your distressful and your empowering feelings
- Happiness Stimulation Method
- Easy Emotional Freedom Technique
- Eliminate the Source
- PDF worksheets, video tutorials, and shortcuts
Value $375
WORRY-FREE IN A WEEKEND COURSE STRUCTURE
Go from worry, anxiety, overwhelm, resentment, anger, disappointment to calm, serenity, and happiness.
Better health. More energy. Better relationships. More happiness.
Module 1: REFRAME & REPLACE
Here you will learn the best science based tools for using your MIND to manage your emotional state.
We’ll cover:
How your mind triggers both your distressful and your empowering feelings
Fact Check & Redirect Technique
Cognitive Restructuring Made Easy
The Core Belief Reset
PDF worksheets, video tutorials, and shortcuts
Value $395
Module 2: RELIEVE & REWIRE
Here you will learn the best science based tools for using your BODY to manage your emotional state.
We’ll cover:
How your body triggers both your distressful and your empowering feelings
Fight, Flight, Freeze Flip
Cortisol Burn & Balance
Amygdala Activate & Regenerate
PDF worksheets, video tutorials, and shortcuts
Value $275
Module 3: REVERSE & RELEASE
Here you will learn the best science based tools for using your BIO-ENERGY FIELD to manage your emotional state.
We’ll cover:
How your bio-energy field triggers both your distressful and your empowering feelings
Happiness Stimulation Method
Easy Emotional Freedom Technique
Eliminate the Source
PDF worksheets, video tutorials, and shortcuts
Value $375
PLUS, YOU GET THESE BONUSES TO HELP YOU SUCCEED
Invest in WORRY-FREE in a WEEKEND today, and you’ll also get these bonuses – valued at over $545:
✅ Mindset Makeover
this is a game changer to make sure you are fully successful in using your new skills
✅ 3×3 Feeling Fab Intevention Matrix
the GPS you need so you know what to do when
✅ The Relieve & Repose mp3
to get your body in a state for maximum emotional management
✅ The Three Fast-acting Mood Changers
for when you need an instant mood fix
✅ Mindset Makeover
this is a game changer to make sure you are fully successful in using your new skills
✅ The Relieve & Repose mp3
to get your body in a state for maximum emotional management
✅ 3×3 Feeling Fab Intevention Matrix
the GPS you need so you know what to do when
✅ The Three Fast-acting Mood Changers
for when you need an instant mood fix
OK, I’M IN, HOW MUCH IS MY INVESTMENT?
This is about YOU and me becoming partners on your journey toward significantly less distress and much more peace and happiness.
If you can agree to commit to set aside a little time in your busy life and you are ready to discover YOUR power to squash fear and frustration and unleash YOUR peace and happiness,
then I am ready to offer you this program at a price you cannot ignore.
During this open enrollment period, I am very pleased to offer you 30% discounted EARLY BIRD pricing of only $125.
(Price good until 9/15/2019 at 11:59pm)
For your one-time investment of $125, you get:
✅ Worry-free in a Weekend training videos, shortcuts, and PDF workbooks (value $1045)
- ⇒ Quick Fix, Core Remedies, and Advanced Healing Methods for all 3 dimensions: Mind, Body, Bio-energy Field
✅ Plus Bonus Implementation Tools to ensure your success (value $545):
- ⇒ The Mindset Reset
- ⇒ Relieve & Repose Guided Meditation MP3
- ⇒ The 3 Fast-acting Mood Changers
- ⇒ The 3×3 Feeling Fab Framework Matrix
✅ Lifetime, Convenient Access with Unlimited Updates
✅ Risk- Free: 14 Day Money-back Guarantee
TOTAL PROGRAM VALUE $1590
Course will be released Friday September 20
YOUR PRICE $125*
*Early bird discount price…Price increases on 9/16/19
GOT QUESTIONS? WE’VE GOT ANSWERS.
Is this right for me?
In short, yes. if you know that your painful emotions are affecting your life, your relationships, your energy level, and BELIEVE that you deserve happiness, then yes this will help you.
Who is this NOT for?
People with mental illness, including suicidal tendencies. Instead they should seek immediate professional intervention. (mental illness helpline: 800-273-8255, suicide helpline: 800-273-8255, crisis: call 911)
How do i know it will work?
I am a science geek and a busy lady, so I only work with evidence based proven methods. I can lead you to thousands of studies that show that these techniques are all based on best practices, proven to work with the most hard core cases, for instance veterans with PTSD and victims of severe trauma, but also for everyday people with everyday life challenges. If it can work for them, it can work for you.
When can i start?
Just press that JOIN NOW button and you are all in. The modules will be released on Saturday September 14, 2019. See you inside the course!
Do I have to do it in a weekend?
NO, I honor your time and your very full life. This is a self-paced program. Yes, you can do it in a weekend, but you may find more success spreading the modules out. You have lifetime access, so you can do it when it is convenient for you.
Are you happy all the time?
Um, no, I am not exactly a pain free walking tower of sunshine, though my friends and family will tell you that I am generally happy. I face life challenges all the time, especially as an empath and I’m still working through my abundance of childhood wound triggers as they come up, but I use these techniques every day to get through emotional pain quickly, effectively, and completely. They changed my life and the lives of so many people I have worked with. I have complete trust that they will do the same for you.
Do you have a refund policy?
After going through Worry-free in a Weekend, I’m pretty sure the only email you’ll be sending me is about how much you learned and how much better you feel. But I am committed to you feeling better. If I can’t help you then I don’t want your payment. So, if within 14 days, you go through the course and decide it cannot help you, then you can absolutely have a refund. Just send me an email within 14 days of receiving the course, along with a copy of your completed workbooks and you will get a complete refund.
Is this right for me?
In short, yes. if you know that your painful emotions are affecting your life, your relationships, your energy level, and BELIEVE that you deserve happiness, then yes this will help you.
Who is this NOT for?
People with mental illness, including suicidal tendencies. Instead they should seek immediate professional intervention. (mental illness helpline: 800-273-8255, suicide helpline: 800-273-8255, crisis: call 911)
How do i know it will work?
I am a science geek and a busy lady, so I only work with evidence based proven methods. I can lead you to thousands of studies that show that these techniques are all based on best practices, proven to work with the most hard core cases, for instance veterans with PTSD and victims of severe trauma, but also for everyday people with everyday life challenges. If it can work for them, it can work for you.
Do I have to do it in a weekend?
NO, I honor your time and your very full life. This is a self-paced program. Yes, you can do it in a weekend, but you may find more success spreading the modules out. You have lifetime access, so you can do it when it is convenient for you.
Are you happy all the time?
Um, no, I am not exactly a pain free walking tower of sunshine, though my friends and family will tell you that I am generally happy. I face life challenges all the time, especially as an empath and I’m still working through my abundance of childhood wound triggers as they come up, but I use these techniques every day to get through emotional pain quickly, effectively, and completely. They changed my life and the lives of so many people I have worked with. I have complete trust that they will do the same for you.
Do you have a refund policy?
After going through Worry-free in a Weekend, I’m pretty sure the only email you’ll be sending me is about how much you learned and how much better you feel. But I am committed to you feeling better. If I can’t help you then I don’t want your payment. So, if within 14 days, you go through the course and decide it cannot help you, then you can absolutely have a refund. Just send me an email within 14 days of receiving the course, along with a copy of your completed workbooks and you will get a complete refund.
When can i start?
Just press that JOIN NOW button and you are all in. The modules will be released on Saturday September 14, 2019. See you inside the course!
I’M NOT AS FRIGHTENED LOOKING FORWARD INTO THE FUTURE!
Therefore, I wish to thank you again for your amazing gift and ability to help me at this time because honestly it couldn’t have happened at a better time and I’m not near as frightened looking forward into the future.
Danyelle I.
IF YOU’RE HURTING, ALLOW DEBBIE TO HELP YOU. YOU DESERVE TO BE YOUR WHOLE SELF!
Debbie has more compassion and empathy than anyone I’ve ever known. She’s the kind of person I aspire to be and I am lucky to call her my sister. I’ve depended on her to provide me with guidance and insight my whole life, and she’s never let me down. If you’re hurting, whether on the inside or the outside, allow RBI Healing to help you. You deserve to be your whole self.
Dorrie Emmerich
SO IT COMES DOWN TO THIS:
You owe it to yourself and your family and your friends to be the best you that you can be.
I’ll take that a step further.
You owe it to me and to the world to be the best you that you can be.
You have gifts, you have skills and you have a purpose…
and only be freeing yourself from the emotional handcuffs of worry, fear, frustration, sadness, anger
can you become the brilliant, beautiful superstar you are meant to be.
Join now and let’s make that happen.
See you inside the course.
HURRY, THIS SPECIAL PRICE DISCOUNT EXPIRES SUNDAY 9/15/2019 11:59 PM.
Course modules will be released Friday September 20.
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)