Emotional Wellness Tools
Feel better so you can cross this hurdle off your list and get on with living a life filled with joy.
Let's talk Superpowers...
What’s your Super-power? You know that one thing that comes quickly and easy to you. Maybe it’s singing or organizing closets or being a style guru or whipping through three books at the same time with one eye closed.
Whatever it is, we all have at least one.
What is mine, you ask?
My superpower is that I help people FEEL better and GET better quickly. If you are sad or frustrated or angry or in a backward slide or feeling stuck, my gift is helping people get to a better place and empowering them to get back on track.
There is a reason my phone beeps regularly from friends and family and clients – because I can help them feel better quickly … and I don’t even ply them with vodka, valium or happy pills 🙂
It’s my Superpower and it can be yours to take advantage of whenever you want to feel better.
What's triggering you?
Anxiety, panic, anger, resentment, stress, frustration, disappointment, hopelessness … these are the emotions that deplete our energy and destroy our physical and mental health.
We all feel them from time to time, but the more of your day that you spend living with these emotions, the more you are unleashing the hormonal changes in your body that will lead to increased pain and illness. And hold you back from living a life filled with peace of mind & happiness.
Fortunately, science has given us tools to rapidly transform those emotions – regardless of what was causing them in the first place. And I am here to help you master them and live more of your life in a state of joyful calm.
I have your back.
As an Intuitive Empath, I feel whatever emotion you are feeling which is a big shortcut to helping you feel better.
As a mind-body science geek (psychoneuroimmunology anyone?) and energy healing therapist, I use proven techniques that work fast to transform negative, painful emotions.
As a superstar journeyer, I have had my share of illnesses, pain, trauma and tragedies that helped me practice first on myself to get through everything from a total loss housefire to severe anxiety to the emotional challenges of chronic illness and cancer – and then with my family, friends, and now with clients to overcome heartbreak, rejection, relationship conflicts and health crises, only to come out eventually feeling happy, strong and proud of their healing journey. I’m still on my healing journey, learning and growing, but I’ve been there. I get it. And I get you.
And finally, as a spiritual being, I care deeply. When you work with me, I become your dedicated partner on your journey toward peace and happiness. Yes, I have your back.
My emotional wellness tools include cognitive behavioral therapy, EFT energy psychology, and my signature 5 step Breakthrough to Serenity & Joy process.
Emotional Wellness Options
Private Coaching
Benefits: Break free of the emotional handcuffs that keep you from living the life you desire as your best and brilliant self. Heal resentments, remove anger triggers, eliminate anxiety, release jealousy, and shut down the self-talk bully that criticizes and shames you! You deserve emotional freedom my friend. I will help you get there.
Tools: Depending on what is best and quickest for you, we may use cognitive behavioral training, EFT energy psychology, reiki, meditations, and my 5 Step Breakthrough to Serenity & Joy process.
Process: First we identify your negative emotional triggers, then we strategize the quickest path to resolution. Together we follow through and get the results your looking for using science-based proven transformation tools.
First step: Book a 15 minute discovery call to see if we are a good match. If we both decide to work together – great, I can’t wait to participate in your transformation! If not, your investment is immediately refunded. Once you have booked your call, I will email you appointment options.
Your investment: $25 refundable for discovery call. $100 per hour for coaching.
Guarantee: I have never had an unhappy client, but if a client is dissatisfied for any reason, we would make it right.
Reviews: See here
Worry-free Masterclass
Benefits: Heal your anxiety in a weekend with the Worry-free Masterclass. Learn why you can’t just “get over it” and why wine, cookies and tv distraction don’t work. Instead learn the scientifically proven method to eliminate anxiety and worry and finally live without feeling you have no control over your emotional state.
Format: This is a 1 hour online video class. You need a computer, tablet or phone to access it.
Includes: You get lifetime access to the masterclass so you can get a refresher anytime you need, a PDF workbook to practice your new skills, and a PDF class transcript in case you would prefer to read than to watch the class online.
Your investment: $50
BONUS to Your Masterclass: One free email coaching session to help with any questions you have after viewing the masterclass so you can rest assured that this class will give you everything you are looking for.
Guarantee: Fully guaranteed. If the masterclass doesn’t help you, contact within 7 days for a 100% refund.
Intuitive Readings
Benefits: You have the answers within you. With an Intuitive Tarot Reading I help you tap in to you own brilliant intuition to get full resolution to your questions and life challenges. Discover the energies surrounding your situation, the lessons and benefits it offers you, the process for healing and resolution, and the best path for serenity and joy.
Options: In person readings, email readings and mediumship readings are available.
Reviews: See here
ARE YOU UNINTENTIONALLY SABOTAGING YOUR OWN HEALING?
Get your Healing Blockers Checklists via email and find out which hidden immune system sabotagers are interfering in your health & recovery.
Discover what surrounds your body, what your body absorbs, what you do with your body and more that determine how well your immune system is working for you.